microplastics

Microplastics and Your Health Microplastics is a word used to describe the vast amount of microscopic plastic debris that is

Detox & Fasting

Detox & Fasting The Benefits, Methods and Challenges Well, once again we are in the season of spring and with

lymphatic system

Lymphatic System A key player in immunity, detoxification and overall health! The lymphatic system is one that is regularly overlooked

Dance for Health

Dance for Health! Finding exercise that we love and want to do is the key to making sustainable, lasting habits.

Functional Testing

Functional Testing Explained There are many different medical tests to assess how the body is functioning. Conventional medicine utilises standard blood tests,

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