Detox & Fasting

Detox & Fasting The Benefits, Methods and Challenges Well, once again we are in the season of spring and with

Biofield Tuning

Biofield Tuning I have been really loving sharing my new modality, Biofield Tuning over the past few months! It has

2023-09-27T09:55:12+10:00August 26th, 2022|adrenal health, Bones, Brain, Depression, Detox, emotions, energy, Healthy Choices, mind-body, Preventative Health, Self Care, Sleep, Stress, Tiredness|Comments Off on Biofield Tuning

5G safety concerns

5G Safety Concerns As a health care provider, I have been an active advocate for reducing exposure to wifi devices

2020-03-07T21:58:12+10:00June 1st, 2019|energy, Environmental health, Epigenetics, Healthy Choices, Heart, media use, Nature, Preventative Health, Stress, Tiredness|Comments Off on 5G safety concerns

Natural Anti-Ageing Strategies

Natural Anti-Ageing Strategies Understanding the basis of human ageing is an area of medical research that is growing rapidly.  Age

Self Care

Radical Self Care The power of putting yourself first for health and wellness (without the guilt!) Self care is something