microplastics

Microplastics and Your Health Microplastics is a word used to describe the vast amount of microscopic plastic debris that is

Detox & Fasting

Detox & Fasting The Benefits, Methods and Challenges Well, once again we are in the season of spring and with

Covid, Natural Immunity, Vitamin D and the Terrain

Update on Covid: Exploring Natural Immunity, Vitamin D and the Terrain Theory   Many people have been coming down with

2022-01-28T07:29:27+10:00January 28th, 2022|Environmental health, Food Choices, Healthy Choices, Immune boosters, mind-body, Preventative Health, Respiratory complaints, Supplements|Comments Off on Covid, Natural Immunity, Vitamin D and the Terrain

5G safety concerns

5G Safety Concerns As a health care provider, I have been an active advocate for reducing exposure to wifi devices

2020-03-07T21:58:12+10:00June 1st, 2019|energy, Environmental health, Epigenetics, Healthy Choices, Heart, media use, Nature, Preventative Health, Stress, Tiredness|Comments Off on 5G safety concerns

Seasonal Eating

Seasonal Eating In years gone by, eating according to the seasons used to be a given. People wouldn't have talked about

Medicinal Honey

Medicinal Honey Exploring Manuka Honey & Jelly Bush Honey for Health The therapeutic use of honey can be traced as

lymphatic system

Lymphatic System A key player in immunity, detoxification and overall health! The lymphatic system is one that is regularly overlooked

Natural Sunscreen

Natural Sunscreen Australia, despite being the lucky country in so many ways, is unlucky when it comes to sun radiation.

Food Cravings and Instinctive Eating

Exploring the science behind food cravings... Kale please, Mum! Kale - rich in nutrients like vitamin K, vitamin C,

2020-03-12T16:45:30+10:00November 4th, 2017|Environmental health, Epigenetics, Food Choices, Fruit & Vegetables, Healthy Choices, mind-body, Nature, Nutrition, Obesity, Preventative Health, Super Foods, Uncategorized|Comments Off on Food Cravings and Instinctive Eating
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