Stress and weight gain

Stress and Weight Gain It has been increasingly understood that being stressed is a factor in weight gain and the

2020-02-04T15:39:35+10:00July 1st, 2019|adrenal health, Digestion, emotions, Food Choices, Healthy Choices, Hormones, mind-body, Obesity, Preventative Health, Stress, Weight Issues|Comments Off on Stress and weight gain

5G safety concerns

5G Safety Concerns As a health care provider, I have been an active advocate for reducing exposure to wifi devices

2020-03-07T21:58:12+10:00June 1st, 2019|energy, Environmental health, Epigenetics, Healthy Choices, Heart, media use, Nature, Preventative Health, Stress, Tiredness|Comments Off on 5G safety concerns

Seasonal Eating

Seasonal Eating In years gone by, eating according to the seasons used to be a given. People wouldn't have talked about

Medicinal Honey

Medicinal Honey Exploring Manuka Honey & Jelly Bush Honey for Health The therapeutic use of honey can be traced as

Herbal Tea as Medicine

Herbal Tea as Medicine As we head into the cooler months, a warm cup of tea in our hands can be a real

2020-03-20T12:40:36+10:00April 25th, 2018|children's health, Detox, Digestion, Food Choices, Healthy Choices, herbal teas, Herbs, Lactation, Nature, Preventative Health, Stress, Super Foods|Comments Off on Herbal Tea as Medicine

Green tea

Green Tea - Camellia sinensis Green tea is a popular health promoting tea, enjoyed all over the world.

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