Heart Archives - Karen McElroy

5G safety concerns
5G safety concerns

energy, Environmental health, Epigenetics, Healthy Choices, Heart, media use, Nature, Preventative Health, Stress, Tiredness

5G safety concerns

5G Safety Concerns As a health care provider, I have been an active advocate for reducing exposure to wifi devices

Karen McElroy2020-03-07T21:58:12+10:00June 1st, 2019|energy, Environmental health, Epigenetics, Healthy Choices, Heart, media use, Nature, Preventative Health, Stress, Tiredness|Comments Off

Green tea
Green tea

Anti-Ageing, anxiety, cancer, Depression, Digestion, Food Choices, Healthy Choices, Heart, herbal teas, Nutrition, Preventative Health, Skin, sunscreen, Super Foods, Supplements, Weight Issues

Green tea

Green Tea - Camellia sinensis Green tea is a popular health promoting tea, enjoyed all over the world.

Karen McElroy2020-03-08T16:48:15+10:00April 25th, 2018|Anti-Ageing, anxiety, cancer, Depression, Digestion, Food Choices, Healthy Choices, Heart, herbal teas, Nutrition, Preventative Health, Skin, sunscreen, Super Foods, Supplements, Weight Issues|Comments Off

Healthy heart
Healthy heart

Healthy Choices, Heart, Preventative Health

Healthy heart

A Healthy Heart With Valentines approaching, we are inundated with messages of romance and heart symbols. So what is the

Karen McElroy2020-03-12T20:39:38+10:00January 29th, 2017|Healthy Choices, Heart, Preventative Health|Comments Off

Natural Solutions For Hypertension

Natural Solutions for Hypertension Hypertension is a major risk factor for many diseases Hypertension is also known as

Karen McElroy2016-09-01T05:43:31+10:00September 1st, 2016|adrenal health, Brain, emotions, Environmental health, Exercise, Food Choices, Healthy Choices, Heart, mind-body, Mindfulness, Nutrition, Obesity, Preventative Health, Stress|Comments Off

men’s health

Men's Health A Spotlight on the Challenges Women’s health issues tend to enjoy more attention than men’s health, however, Australian men

Karen McElroy2016-07-31T14:49:38+10:00July 31st, 2016|alcohol consumption, Environmental health, Healthy Choices, Heart, Men's Health, Mindfulness, Preventative Health|Comments Off

Managing Stress

Managing Stress Many of you know I have been researching the heart and its role in our health and wellbeing

Karen McElroy2015-04-01T21:03:29+10:00April 1st, 2015|Digestion, emotions, Healthy Choices, Heart, Hormones, Immune boosters, mind-body, Mindfulness, Preventative Health|1 Comment

Benefits of Fats

It seems like nearly everyone I see in my practice lately avoids fats. When recalling their daily diet to me,

Karen McElroy2013-11-04T20:28:32+10:00November 4th, 2013|cholesterol, Digestion, Food Choices, Heart, Junk Food, Nutrition, Obesity, Preventative Health, Uncategorized, Weight Issues|Comments Off

Benefits of Eggs

The benefits of eggs for our health are many and varied. Eggs have always been prized as a nutritious food in

Karen McElroy2013-10-02T09:15:55+10:00October 2nd, 2013|cholesterol, Environmental health, Food Choices, Heart, Intolerances, Nature, Nutrition, Super Foods|1 Comment

Gratitude

Gratitude Musings Coming home in the evening from a very long day teaching and supervising students in Brisbane, I am

Karen McElroy2012-09-06T22:56:48+10:00September 6th, 2012|emotions, Family, Heart, Nature, Nutrition, Tiredness, Uncategorized|6 Comments

Heart Resonance for Health

Heart Resonance for Health So many people talk about the importance of the heart these days. It is certainly one

Karen McElroy2012-06-20T21:27:44+10:00June 20th, 2012|Brain, children's health, emotions, Heart|8 Comments