Turmeric
Turmeric Health Benefits Turmeric, also know as Curcuma longa, is a spicy perennial plant of the ginger family, (Zingiberaceae) with
Natural Fever Management
Natural Fever Management I see many children in my practice with recurrent infections and lowered immunity. In these cases, I
Garlic
Garlic - health benefits We just harvested our garlic crop. It is always great to pull up the garlic heads
natural treatment for autoimmune disease
Natural Treatment for Autoimmune Disease We have seen a real increase over the past few decades in a host of
Adrenal Health
Adrenal Health The adrenal glands are small glands that sit like a hat on top of the kidneys. They are powerful
Microbiome
Microbiome and Health The microbiome (beneficial flora) of the gut continues to receive much attention for its role in many
Thyme Chest Rub
Time for Thyme! Thyme is one of my favourite herbs in the dispensary for complaints such as colds, coughs and
Managing Stress
Managing Stress Many of you know I have been researching the heart and its role in our health and wellbeing
How Much Vitamin D?
How Much Sun for Vitamin D? It is winter and some of us don't spend much time outside. While, here
The Common Culprit in Snoring, Infections, Behavioural Problems & Overcrowded Teeth
So what do snoring, ear infections, behavioural problems and overcrowded teeth all have in common? This eclectic array of