lymphatic system
Lymphatic System A key player in immunity, detoxification and overall health! The lymphatic system is one that is regularly overlooked
Festive Season Health
Festive Season Health The festive season is now upon us and that generally means an increase in social engagements. While
Natural Anti-Ageing Strategies
Natural Anti-Ageing Strategies Understanding the basis of human ageing is an area of medical research that is growing rapidly. Age
Functional Testing
Functional Testing Explained There are many different medical tests to assess how the body is functioning. Conventional medicine utilises standard blood tests,
alcohol and cancer risk
Alcohol and Cancer Risk Sit Up and Sober Up... If you need a good reason to quit or cut back
Sugar
Getting the Scoop on Sugar I don't advocate the same diet for everyone and I prefer to personalise things
Environmental Chemicals in Hiding
Chemicals in Hiding So many environmental chemicals we are exposed to every day have never been tested for safety. There
BPA
BPA - a journey from industry to human exposure & health risks I recently completed an Environmental Health unit as
Spring is almost here…
Time to detox! Spring is just around the corner and it is time to do a little spring cleaning.....inside
An Apple a Day
An Apple a Day, May Not Keep the Doctor Away... ...Unless it is organic, that is. The US based, Environmental