Self Care Archives - Karen McElroy

Dance for Health
Dance for Health

Detoxification, emotions, Exercise, Healthy Choices, Mindfulness, Preventative Health, Self Care, Stress, Uncategorized, Women's health issues

Dance for Health

Dance for Health! Finding exercise that we love and want to do is the key to making sustainable, lasting habits.

Karen McElroy2020-03-07T22:24:48+10:00February 8th, 2018|Detoxification, emotions, Exercise, Healthy Choices, Mindfulness, Preventative Health, Self Care, Stress, Uncategorized, Women's health issues|Comments Off

Self Care
Self Care

emotions, energy, Family, Healthy Choices, mind-body, Mindfulness, Nutrition, Preventative Health, Self Care, Stress, Women's health issues

Self Care

Radical Self Care The power of putting yourself first for health and wellness (without the guilt!) Self care is something

Karen McElroy2020-03-20T12:41:54+10:00April 25th, 2017|emotions, energy, Family, Healthy Choices, mind-body, Mindfulness, Nutrition, Preventative Health, Self Care, Stress, Women's health issues|Comments Off