Vitamin C
Vitamin C - not just for colds! When we think of Vitamin C we often think of it in relation
5G safety concerns
5G Safety Concerns As a health care provider, I have been an active advocate for reducing exposure to wifi devices
Natural Anti-Ageing Strategies
Natural Anti-Ageing Strategies Understanding the basis of human ageing is an area of medical research that is growing rapidly. Age
Harmful Effects of Screen Time
Harmful Effects of Screen Time Kids and Media Use: How Much is Too Much? School holidays are fast approaching again! Many parents
Adrenal Health
Adrenal Health The adrenal glands are small glands that sit like a hat on top of the kidneys. They are powerful
Boost your brain power
Natural Ways to Boost Your Brain Power Who doesn't want better memory, focus, concentration and mental performance? Whether you are
Sleep
A Good Night’s Sleep A good night’s sleep is something we all need for a healthy body and mind. Sleep
Wifi
Health Risks Wifi A significant new factor in our environment that has the potential to impact our health over the
Coping With Motherhood
New mothers all around the world are given the same job description which looks something like this: “Must be
Media Use and Child Development
Ten reasons why handheld devices should be banned for children under the age of 12 The American Academy of Pediatrics and