Healthy Lunchbox

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The Healthy Lunchbox

This program is the answer for your everyday problem of what to make for your family’s lunch. As a busy working Mum who is passionate about kid’s health and nutrition, I have cultivated over many years stacks of creative ideas, suggestions and simple recipes to make nutritious lunches for kids every day. Now I am pleased to be able to share them with you in my ebook and webinar!

With over 60 pages, this ebook is jam packed with nutrition information, menu plans, tips, advice and more than 30 healthy and tasty recipes.

Contents include:

  • Nutrition Facts – vitamins & minerals for child health
  • The Importance of Protein, including good sources
  • The Scoop on Natural Sugar Alternatives
  • Kids in the Kitchen
  • What to Put in the Lunchbox
  • The Many Problems with Processed Foods
  • Lunchboxes and Eco Awareness
  • Savoury Menus & Recipes and Baked and Healthy Sweet Options

** Recipes are Gluten Free with some Dairy Free and Vegetarian options **

Bonus: Free Webinar!

This educational video features facts and information on the topic of children’s health and the importance of a healthy lunchbox. Karen will cover a range of important topics including What Aussie Kids Bring For Lunch; Packed Lunches – Real Examples Revealed; Canteens pros and cons; Myth Busting on Sneaky ‘healthy’ Additives and loads of inspiration to make healthy changes.

Download the e-book and webinar now for just $15

Healthy Lunchbox E-book
Buy Now

Healthy Lunchbox

E-book $15

includes bonus webinar

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