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Join Karen in her backyard for a hands on experience of natural medicines right at your backdoor!  Let nature be your teacher and your medicine!

In this special Immune Health Backyard Medicine workshop Karen will share some fundamentals about immunity, nutrition and herbs and teach you simple methods of using these natural medicines at home for optimal immune health.

We will be tasting, studying and making medicines as we learn all about your amazing body and nature’s medicine chest.

  • Important foods and nutrients for immune health
  • The importance of sunlight and vitamin D
  • Medicinal mushrooms – benefits and uses
  • Featured herbs – elder, thyme & echinacea
  • Medicine making, tastings and take home samples of these medicinal and/or culinary herbs – including:
    • cough syrups & oxymels
    • elderflower champagne
    • mushroom hot chocolate, herbal teas
    • immune tonic broth blends
    • foot baths and chest rubs
  • Opportunities for nature awareness, mindfulness and fostering intuition

Investment: $85 per person

Cost includes: workshop notes & recipes, medicine supplies and ingredients, take home medicines, samples and tastings and delicious morning tea

Book on Eventbrite: HERE

Limited Numbers – book early