Mind Body Spirit Reset Retreat in the Italian Alps

Join us in the stunning alpine region of South Tyrol, in northern Italy for the ultimate mind-body-spirit reset retreat. From forest bathing and alpine hiking to transformational mindset processes and creative exploration, this 7 day retreat invites a deep soul connection and personal reset.

Along with delicious organic food and daily wellbeing practices including yoga, meditation, massage, and sauna – this retreat will have you returning to life renewed, calm, nourished and uplifted. We will be nurtured and held at the stunning Bühelwirt eco-hotel, nestled in the quiet Aurina valley surrounded by snow capped mountains, pristine rivers and natural waterfalls.

WHAT TO EXPECT

Nature Immersion, Spiritual Exploration & Self Discovery – Become one with the beauty of nature and be fully nourished by fresh air, green forests, mountain streams and alpine meadows. Nature will be your teacher as you slow down, listen deeply and discover a whole new way of being. This retreat will invite you to embrace self care and soul connection with many opportunities for inner reflection and awakening.

Unique Facilitated Programme – Your retreat facilitators Karen McElroy and Todd Wheatland will guide and support you with a specially curated programme of personal practices and processes that are deep, inspiring and transformative. Daily workshops, transformational mindset processes and spiritual practices will awaken you to your true self and full potential.

Connection, Community & Friendship – Our small group cohort offers opportunities to share and connect with fellow participants to enrich your retreat experience. Share rich conversations, insights, stories and reflections and discover true community and friendship.

Award Winning Venue in an Unforgettable Location – The stunning Bühelwirt eco-hotel is committed to quality 100% organic food sourced from local growers and small farms, ensuring freshness, flavour and superior quality in every meal.

All-Inclusive Retreat Package:

• 6 nights luxury accommodation in award-winning eco-hotel
• All meals with 100% organic breakfast buffet, lunches and four course dinners
• Daily yoga, meditation and mindfulness practices
• Daily sauna and wellness zone access
• One 50 minute massage included
• Full facilitated programme with transformational workshops and processes
• Nature connection activities including alpine hikes, forest bathing and waterfall visits
• Transfers to and from local train or bus stations
• Pre and post-retreat zoom calls
• Single premium, double premium, and single standard room options available
• Payment plans offered

Dates: 27th September – 3rd October 2026
Duration: 7 days
Price Package From: AUD $4600

For More Information or to Register Your Interest

please visit The Authentic Life

Or contact Karen on 0411 889533 or email info@karenmcelroy.com.au