<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="//www.karenmcelroy.com.au/main-sitemap.xsl"?>
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd http://www.google.com/schemas/sitemap-image/1.1 http://www.google.com/schemas/sitemap-image/1.1/sitemap-image.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<url>
		<loc>https://www.karenmcelroy.com.au/events/</loc>
		<lastmod>2026-02-19T10:56:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/camino-walking-retreat-pilgrimage-2/</loc>
		<lastmod>2026-02-19T10:56:19+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Camino-Retreat-FB-Event-Poster.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-2.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/soul-discovery-day-noosa-hinterland/</loc>
		<lastmod>2026-02-19T09:18:43+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Soul-Discovery-Day-Retreat-FB-Event-Poster.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-10.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/mind-body-spirit-reset-retreat-in-the-italian-alps/</loc>
		<lastmod>2025-11-20T10:56:41+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-7.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-8.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/tuscany-walking-retreat-pilgrimage-2/</loc>
		<lastmod>2025-11-20T10:52:35+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-3.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/soul-journey-retreat-noosa-hinterland/</loc>
		<lastmod>2025-11-20T10:51:26+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-11.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-12.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/transformation-retreat-sintra-portugal/</loc>
		<lastmod>2025-11-20T10:43:20+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Sintra-Banner-scaled.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-6.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/healing-self-care-retreat-noosa-hinterland/</loc>
		<lastmod>2025-11-19T00:42:03+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-13.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/11/Untitled-900-x-600-px-14.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/tuscany-walking-retreat-pilgrimage/</loc>
		<lastmod>2025-04-03T06:28:03+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/03/Via-Francigena-Retreat-Banner.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/herbfest-2025/</loc>
		<lastmod>2025-02-02T11:12:06+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2025/02/Herbal-medicine-HerbFest.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/bali-retreat/</loc>
		<lastmod>2025-01-07T08:43:52+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/10/Screenshot-2025-01-07-at-6.41.26-pm.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/camino-walking-retreat-pilgrimage/</loc>
		<lastmod>2025-01-02T10:40:03+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/12/Camino-De-Santiago-Collage.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/12/Camino-pics.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/authentic-life-retreat-bali/</loc>
		<lastmod>2024-12-20T11:20:40+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/12/Bali-Retreat-Collage-Banner-2.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/12/bali-retreat-collage.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/12/bali.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/soul-purpose-flow-transformation-retreat/</loc>
		<lastmod>2024-10-15T20:26:19+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2024/05/Long-Banner-retreat.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/noosa-national-park-nature-walk-flower-essence-workshop/</loc>
		<lastmod>2024-08-11T02:38:08+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/02/fringed-violet-closeup-1-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/coastal-walk-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/national-park-scaled.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/womens-wellness-retreat/</loc>
		<lastmod>2024-08-11T02:30:56+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/meditation-woman.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/absolute-lakefront-accommodati.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/gooloowaa-luxury-lakehouse-1.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/gooloowaa-luxury-lakehouse.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/05/eumarella-shores-noosa.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/womens-wilderness-journey-hike-camp-lamington-national-park/</loc>
		<lastmod>2024-08-11T02:29:59+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/Lamington-Sunrise-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/20210910_115022-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/20211105_075628-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/20210911_070609-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/lamington-tent.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/menopause-workshop/</loc>
		<lastmod>2024-02-20T11:53:03+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/Screenshot-2024-01-25-at-8.10.31-pm.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/digestion-webinar/</loc>
		<lastmod>2023-03-26T08:29:05+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/10/healthy-tummy.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/backyard-medicine-brain/</loc>
		<lastmod>2023-03-04T06:48:41+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2015/08/bacopa.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/digestion-metabolism-gut-health-talk-permaculture-noosa/</loc>
		<lastmod>2022-10-30T10:14:15+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/10/healthy-tummy.jpeg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/10/Permaculture-Noosa.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/womens-wisdom-circle/</loc>
		<lastmod>2022-10-09T01:50:55+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/09/2.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/09/women-mix.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2018/02/dance-e1587371289514.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/winter-red-tent-womens-gathering/</loc>
		<lastmod>2022-04-10T08:43:46+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2020/04/redtentbanner.png</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2018/02/dance-e1587371289514.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/backyard-medicine-immune-health/</loc>
		<lastmod>2022-02-27T02:20:35+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/02/Echinacea-bunch-scaled.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2015/06/thyme-e1587707467969.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/herb-workshop-elder/</loc>
		<lastmod>2022-01-30T20:32:13+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/Herb-Folk_Elder.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/backyard-medicine/</loc>
		<lastmod>2022-01-30T11:38:48+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/herb-garden.jpg</image:loc>
		</image:image>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2022/01/Backyard-medicine-pic.png</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/staying-healthy-in-challenging-times/</loc>
		<lastmod>2021-09-05T02:35:24+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/09/grass.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/digestion-gut-health-masterclass/</loc>
		<lastmod>2021-08-16T10:11:37+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2021/06/Digestive-health-masterclass-mini-pic.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/online-meditation-classes/</loc>
		<lastmod>2020-05-15T23:16:19+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2020/04/meditation-pic.jpeg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/covid-19-webinar/</loc>
		<lastmod>2020-03-16T02:39:31+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2020/02/herbs.jpg</image:loc>
		</image:image>
	</url>
	<url>
		<loc>https://www.karenmcelroy.com.au/event/non-toxic-beauty-revolution-online/</loc>
		<lastmod>2020-03-02T00:31:05+00:00</lastmod>
		<image:image>
			<image:loc>http://www.karenmcelroy.com.au/wp-content/uploads/2020/03/BRS20_banner_attend_235x702.jpg</image:loc>
		</image:image>
	</url>
</urlset>
<!-- XML Sitemap generated by Rank Math SEO Plugin (c) Rank Math - rankmath.com -->